Cases of the coronavirus known as COVID-19 have been confirmed around the globe. In addition to causing mass amounts of death and sickness today, research reveals that life as we know it has likely changed long term, if not forever. How? The Internet Has Become More … [Read more...] about How COVID-19 Has Changed the World and Where to Share Your Own Input
Wellness
High Anxiety Due to COVID-19? These 3 Strategies Can Help
If you have anxiety, working your way through the coronavirus pandemic can feel incredibly difficult. Worry becomes heightened due to increased concerns about your own health, the health of your loved ones, your dwindling finances, and more. Even if you’re doing what you can to … [Read more...] about High Anxiety Due to COVID-19? These 3 Strategies Can Help
What Are the True Effects of GMOs and Hormones in Our Foods? Jake and Matt Swoish of Swoish Farms Share Their Experiences
There’s a huge push nowadays to eat foods that are free from GMOs (genetically modified organisms) and hormones. Though we’re told that these substances are unhealthy, many of us don’t necessarily understand the true impact they can have on us. So, we’ve reached out to Jake … [Read more...] about What Are the True Effects of GMOs and Hormones in Our Foods? Jake and Matt Swoish of Swoish Farms Share Their Experiences
How Can Essential Oils Improve Health? Heather Easton, Owner of Easton Essentials, Explains
The essential oils market is expected to grow at a compound annual growth rate (CAGR) of 8.6 percent over the next few years according to Grand View Research, partially because these oils are now being used to enhance foods, beverages, cosmetics, and more. To learn more about … [Read more...] about How Can Essential Oils Improve Health? Heather Easton, Owner of Easton Essentials, Explains
Jill Heron, OPTAVIA Coach, Gets Real About Why Diets Don’t Work – And What We Should Be Doing to Lose Weight Instead
More than two in three adult Americans are either overweight (which is defined as having a body mass index of 25 to 29.9) or obese (a body mass index of 30 or higher) according to the U.S. Department of Health and Human Services. Worse yet, these numbers are going in the wrong … [Read more...] about Jill Heron, OPTAVIA Coach, Gets Real About Why Diets Don’t Work – And What We Should Be Doing to Lose Weight Instead
