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Wellness

Success Quotes for Women

by Christina DeBusk ·  8 min read  ·  October 15, 2019

Success Quotes for Women

Although the technical definition of success is “the accomplishment of one’s goals” or “the attainment of wealth, position, honors, or the like,” every woman has her own idea of what being successful actually means. For some, the notion of success is somewhat vague and … [Read more...] about Success Quotes for Women

Filed Under: Wellness Tagged With: business quotes, famous quotes, inspirational quotes, inspirational women quotes, motivational quotes

3 Inspirational Women Quotes for Making It Through Difficult Times

by Christina DeBusk ·  4 min read  ·  October 10, 2019

There have been a few women throughout history who have not only had the power to inspire those around them, but they also had the innate and natural ability to motivate and encourage people around the globe. So, when we’re going through tough times ourselves—maybe we are … [Read more...] about 3 Inspirational Women Quotes for Making It Through Difficult Times

Filed Under: Wellness Tagged With: bra bridge, inspiration, inspirational quotes, inspirational women quotes

Mastering the Art of Gratitude

by Compendent ·  3 min read  ·  September 30, 2019

John F. Kennedy once said, As we express our gratitude, we must not forget that the highest appreciation is not to utter words, but to live by them.” But what exactly does this mean? While it’s great to feel thankful for the wonderful things we have in our lives—blessings … [Read more...] about Mastering the Art of Gratitude

Filed Under: Wellness Tagged With: famous quotes, gratitude, inspiration, personal growth

12 Effective Ways to Reduce Anxiety Quickly and Naturally

by Compendent ·  4 min read  ·  September 24, 2019

Anxiety. We all have it at one time or another. Some of us are just unlucky enough to suffer with it more often than others. Part of what makes this mental health condition so difficult to overcome is that it has many different causes. For instance, Medical News Today shares … [Read more...] about 12 Effective Ways to Reduce Anxiety Quickly and Naturally

Filed Under: Wellness Tagged With: reducing anxiety

7 Life Hacks That Can Help You Improve Your Health

by Compendent ·  3 min read  ·  September 19, 2019

Six out of every ten Americans has a chronic disease such as arthritis, cancer, or diabetes according to the Centers for Disease Control and Prevention (CDC). Worse yet, four out of ten struggles with two or more of these long-term conditions, increasing health care costs as a … [Read more...] about 7 Life Hacks That Can Help You Improve Your Health

Filed Under: Wellness Tagged With: diet, drinking water, exercise, food, snacks

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