There’s a huge push nowadays to eat foods that are free from GMOs (genetically modified organisms) and hormones. Though we’re told that these substances are unhealthy, many of us don’t necessarily understand the true impact they can have on us. So, we’ve reached out to Jake … [Read more...] about What Are the True Effects of GMOs and Hormones in Our Foods? Jake and Matt Swoish of Swoish Farms Share Their Experiences
Wellness
How Can Essential Oils Improve Health? Heather Easton, Owner of Easton Essentials, Explains
The essential oils market is expected to grow at a compound annual growth rate (CAGR) of 8.6 percent over the next few years according to Grand View Research, partially because these oils are now being used to enhance foods, beverages, cosmetics, and more. To learn more about … [Read more...] about How Can Essential Oils Improve Health? Heather Easton, Owner of Easton Essentials, Explains
Jill Heron, OPTAVIA Coach, Gets Real About Why Diets Don’t Work – And What We Should Be Doing to Lose Weight Instead
More than two in three adult Americans are either overweight (which is defined as having a body mass index of 25 to 29.9) or obese (a body mass index of 30 or higher) according to the U.S. Department of Health and Human Services. Worse yet, these numbers are going in the wrong … [Read more...] about Jill Heron, OPTAVIA Coach, Gets Real About Why Diets Don’t Work – And What We Should Be Doing to Lose Weight Instead
Inspirational Quotes for Women in Business
More than 11.6 million businesses in the U.S. are owned by women according to data provided by the National Association of Women Business Owners. Additionally, when added together, these female powerhouses provide jobs for almost 9 million people and bring in approximately $1.7 … [Read more...] about Inspirational Quotes for Women in Business
Positive Quotes for Women Who Want to Be Their Best
I admit it. I’m a self-help nut. Just ask my friends and family and they’ll tell you that I am on this constant quest to become the best version of me possible, which often entails reading a multitude of non-fiction books about how to overcome my challenges and listening to … [Read more...] about Positive Quotes for Women Who Want to Be Their Best
