Gambling, sexual compulsions, over-eating, and taking drugs are all forms of addiction that many people are addicted to nowadays. Why? Because these methods enable an addict to reach a totally different state of consciousness and escape from reality temporarily. As soothing as it … [Read more...] about Effects of Addiction and How to Recover from It
Wellness
Seven Things To Consider When Choosing An Addiction Treatment
Substance Abuse Disorder (SAD) is a mental condition that needs immediate attention. It causes permanent damage to people's lives, ruining their health and relationships with others. Fortunately, numerous healthcare facilities provide thorough addiction treatment to substance … [Read more...] about Seven Things To Consider When Choosing An Addiction Treatment
Sleep and Cancer: Tips for Patients Fighting Insomnia
Getting a healthy amount of sleep is a pivotal part of our daily lives. Unfortunately for those with sleep problems such as insomnia, it’s hard to get the recommended 7 to 9 hours—especially for those with a cancer diagnosis. The physical and psychological effects of cancer and … [Read more...] about Sleep and Cancer: Tips for Patients Fighting Insomnia
How the COVID-19 pandemic has affected the mental health of millions of women
If the pandemic has you stressed out, you’re definitely not alone. A new analysis of more than 2 million women found 90 percent of them say they are stressed on a daily or weekly basis. The analytics are from an online assessment women took for the new hardcover … [Read more...] about How the COVID-19 pandemic has affected the mental health of millions of women
How to Keep Your Family Healthy This School Year
This school year is like nothing we've ever experienced. Whether your child is starting a new school, entering elementary, middle, or high school for the first time, or continuing to do distanced learning, there will be adjustments to new changes in education. In addition to … [Read more...] about How to Keep Your Family Healthy This School Year