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Wellness

Effects of Addiction and How to Recover from It

by Compendent ·  5 min read  ·  September 13, 2021

Gambling, sexual compulsions, over-eating, and taking drugs are all forms of addiction that many people are addicted to nowadays. Why? Because these methods enable an addict to reach a totally different state of consciousness and escape from reality temporarily. As soothing as it … [Read more...] about Effects of Addiction and How to Recover from It

Filed Under: Wellness Tagged With: physical health

Seven Things To Consider When Choosing An Addiction Treatment

by Compendent ·  6 min read  ·  September 13, 2021

Substance Abuse Disorder (SAD) is a mental condition that needs immediate attention. It causes permanent damage to people's lives, ruining their health and relationships with others. Fortunately, numerous healthcare facilities provide thorough addiction treatment to substance … [Read more...] about Seven Things To Consider When Choosing An Addiction Treatment

Filed Under: Wellness Tagged With: physical health

Sleep and Cancer: Tips for Patients Fighting Insomnia

by Compendent ·  2 min read  ·  June 22, 2021

Getting a healthy amount of sleep is a pivotal part of our daily lives. Unfortunately for those with sleep problems such as insomnia, it’s hard to get the recommended 7 to 9 hours—especially for those with a cancer diagnosis. The physical and psychological effects of cancer and … [Read more...] about Sleep and Cancer: Tips for Patients Fighting Insomnia

Filed Under: Wellness Tagged With: sleep

How the COVID-19 pandemic has affected the mental health of millions of women

by Compendent ·  2 min read  ·  May 11, 2021

If the pandemic has you stressed out, you’re definitely not alone. A new analysis of more than 2 million women found 90 percent of them say they are stressed on a daily or weekly basis. The analytics are from an online assessment women took for the new hardcover … [Read more...] about How the COVID-19 pandemic has affected the mental health of millions of women

Filed Under: Wellness Tagged With: mental health

How to Keep Your Family Healthy This School Year

by Maggie Bloom ·  3 min read  ·  September 13, 2020

This school year is like nothing we've ever experienced. Whether your child is starting a new school, entering elementary, middle, or high school for the first time, or continuing to do distanced learning, there will be adjustments to new changes in education. In addition to … [Read more...] about How to Keep Your Family Healthy This School Year

Filed Under: Wellness Tagged With: COVID-19, mental health, physical health

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