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7 Life Hacks That Can Help You Improve Your Health

by Compendent ·  3 min read  ·  September 19, 2019

Six out of every ten Americans has a chronic disease such as arthritis, cancer, or diabetes according to the Centers for Disease Control and Prevention (CDC). Worse yet, four out of ten struggles with two or more of these long-term conditions, increasing health care costs as a … [Read more...] about 7 Life Hacks That Can Help You Improve Your Health

Filed Under: Wellness Tagged With: diet, drinking water, exercise, food, snacks

3 Air Travel Tips that will Make Your Time In Flight More Comfortable

by Compendent ·  4 min read  ·  August 22, 2019

If you’re trying to save cash and, therefore, choose to fly in the economy section of the plane, the average seat width is only about 17 to 18 inches according to Seat Guru. Comparatively speaking, this is just a few inches wider than two unsharpened pencils placed end to … [Read more...] about 3 Air Travel Tips that will Make Your Time In Flight More Comfortable

Filed Under: Life Tagged With: airline travel, luggage, saving money, snacks

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