Amid the busyness and distractions of everyday life, it can be easy to put self-care on the back burner. Practicing self-care at home can be instrumental in staying organized, productive, and feeling confident when dinner guests walk through your front door. Based on your personality type, there are tons of pros to integrating home wellness additions. Luckily, we have compiled a list of helpful tips so you can take the first step catered to who you are.
Are you a type-A personality with an organized desk and assorted shelves? Do you perform best in a messy space where you can sprawl out creatively? Or maybe you fall somewhere in the middle. Figure out conditions that you feel comfortable with to create an environment that makes you feel happy and productive. Here is a list of questions that may guide you to find your ideal home space:
- Do you feel anxious or depressed when entering your home?
- Do you not feel relaxed at home?
- Do you have trouble falling asleep at your house?
- Do you have low motivation to complete at-home activities?
Your Zodiac Sign
If you are a critic of folk tales and superstitions, consider putting your preconceived notions to the side. Zodiac signs enlighten individuals about their personalities. The 12 zodiac signs are divided into four elements. Your sun symbol, also known as the astrology sign you receive on your birthday, can be a helpful predictor of your personality.
The Earth signs are Taurus, Virgo, and Capricorn. The water signs include Cancer, Scorpio, and Pisces. Lastly, the air signs are Gemini, Libra, and Aquarius. While we are all unique and align with different characteristics of our zodiac signs, astrology can help us better understand ourselves and how we can find our zen.
Here are some wellness ideas based on your Zodiac:
Myers-Briggs Personality Type
You may have heard of the Myers-Briggs personality assessment, created in the mid-1900s. This test allows individuals to identify and analyze their personalities. It helps people realize whether they are an introvert or an extrovert and other defining characteristics. This personality test will let you discover wellness hobbies, activities, and practices that will work best in your home.
Here are some wellness ideas based on your Myers-Briggs type:
There are countless kinds of personalities that require distinct self-care techniques. Discovering your individuality and tendencies will help you transform your home life into a space where you can practice wellness, mindfulness, and destress. If you want to learn more, check out this infographic from Hippo.